What Is Sound Healing Therapy?
Sound vibration therapy with Tibetan singing bowls is a unique method of relieving mental stress and restoring a person’s nervous system and energy structure. It has been observed that other musical instruments are less powerful than the Tibetan singing bowl technique. The whole universe is made up of various sounds and vibrations. The people in the urban areas are not accustomed to the sound of nature. This creates an imbalance in their body. Connecting with nature through this ancient technique can help heal ourselves and bring our attention toward our well-being.
How Does The Technique Work?
Sound healing is a therapeutic process that uses various sounds and vibrations to promote healing and wellness. It is said that everything in this universe has its sound and vibration. When the energy levels in the body become imbalanced, it has a detrimental impact on our physical and mental health. Thus, the Tibetan sound healing technique balances this energy in the body.
When the vibrations of the Tibetan singing bowl come in contact with your inner vibrations, they eliminate negative vibrations and bring balance to the system. Thus, a person goes into a serene and blissful state, and energy in restoration occurs. Moreover, this technique also helps to eliminate toxins from the body and balance chakras for optimum energy levels throughout the day.
- It brings harmony between physical, mental, and spiritual health
- Alleviates stress and symptoms of mild depression
- Restores energy in the body
- Helps embrace the present moment and clear consciousness
- Eliminates negative feelings, thoughts, and energies
- Relieves tension in muscles, cramps, and spasms
- Gently stimulates internal organs, joints, muscles
- Detoxifies the body
- Promotes self-healing and regeneration of cells
- Regulates emotional health
- Balances and restores energy levels in the body
- Promotes a calmer sense of self
- Enhances the main energy channels (Chakras)
- Improves neurological health
- Reduces feelings of distress like worry, fear, tension
- Enhances creative and cognitive abilities
- Reduces overthinking
- Helps gain clarity in thoughts
- It brings harmony to vibrations
- It helps channel energy in the body effectively
Benefits Of Tibetian Singing Bowl Meditation/Massage
- – Private accommodation with 24h hot water availability
– 5 hours classes
(4h sound healing class + 1h meditation & hatha vinyasa yoga class)
– Course Materials
(1 School Bag / 1 School T-Shirt / 1 Sound Healing Manual / 1 Notebook / 1 Pen).
– All the other materials for all activities are available at the school
(to be used in the classes only, not to be taken away).
– Sound Healing Level 1 Certification upon the successful completion of the course.
– This course is certified by Himalayan Yoga Association Yoga Society.
– Free high-speed WiFi throughout the school campus.
– 2-hours Ayurvedic massage treatment.
– Unlimited filtered hot & cold drinking water.
– Swimming pool access.
Including
Benefits Of Tibetian Singing Bowl Meditation/Massage
